WEEKLY MONDAY / WEDNESDAY / FRIDAY AM: 7.30AM TO 8.30AM ONLINE EVERY MONTH: £45PP ADULT / £25PP CHILD (UNDER 16) PER MONTH SUBSCRIPTION
All online group fitness sessions are through the video conferencing platform: Zoom
For the online mid-week sessions, ensure you have a device with the zoom app downloaded and then click on the invite link you will receive via e-mail, 15 minutes before the session starts. (Bigger the screen the better!)
Appropriate training footwear and clothing is essential, along with a full water bottle.
You will need to make sure you are hydrated before the online group fitness session starts.
Payment method: Bank Transfer before the 1st of each month
Account Name: Summit Shield Ltd
Account Number: 71621696
Sort Code: 40 35 07
Online group fitness sessions with Dave Pickles, based on mountain and military style fitness requirements. Over 25 years’ experience as a Military Physical Training Instructor, with a Sports Science & Sports Medicine, Herbal Medicine, Mountaineering and Combat Medic background.
Full functional fitness sessions maintaining optimum health, wellbeing, fitness, mobility and increased personal performance.
For all abilities ranging from the complete beginner, through to advanced athlete, with all participants training at the same time in a fun, sociable and physically effect sustainable approach.