Cookie Policy

This cookie statement was last updated on July 2, 2020 and applies to citizens of the United Kingdom.

  1. Introduction

Our website, https://performancetosummit.co.uk (hereinafter: “the website”) uses cookies and other related technologies (for convenience all technologies are referred to as “cookies”). Cookies are also placed by third parties we have engaged. In the document below we inform you about the use of cookies on our website. 

  1. What are cookies?

A cookie is a small simple file that is sent along with pages of this website and stored by your browser on the hard drive of your computer or another device. The information stored therein may be returned to our servers or to the servers of the relevant third parties during a subsequent visit.

  1. What are scripts?

A script is a piece of programme code that is used to make our website function properly and interactively. This code is executed on our server or on your device.

  1. What is a web beacon?

A web beacon (or a pixel tag) is a small, invisible piece of text or image on a website that is used to monitor traffic on a website. In order to do this, various data about you is stored using web beacons.

  1. Consent

When you visit our website for the first time, we will show you a pop-up with an explanation about cookies. As soon as you click on “Save preferences”, you consent to us using the categories of cookies and plug-ins you selected in the pop-up, as described in this cookie statement. You can disable the use of cookies via your browser, but please note that our website may no longer work properly.

5.1 Manage your consent settings

Functional

Statistics

Marketing

  1. Cookies

6.1 Technical or functional cookies

Some cookies ensure that certain parts of the website work properly and that your user preferences remain known. By placing functional cookies, we make it easier for you to visit our website. This way, you do not need to repeatedly enter the same information when visiting our website and, for example, the items remain in your shopping cart until you have paid. We may place these cookies without your consent.

6.2 Social media buttons

On our website we have included buttons for Facebook, Twitter, LinkedIn and Instagram to promote webpages (e.g. “like”, “pin”) or share (e.g. “tweet”) on social networks like Facebook, Twitter, LinkedIn and Instagram. These buttons work using pieces of code coming from Facebook, Twitter, LinkedIn and Instagram themselves. This code places cookies. These social media buttons also can store and process certain information, so a personalized advertisement can be shown to you.

Please read the privacy statement of these social networks (which can change regularly) to read what they do with your (personal) data which they process using these cookies. The data that is retrieved is anonymized as much as possible. Facebook, Twitter, LinkedIn and Instagram are located in the United States.

  1. Placed cookies

WooCommerce

We use WooCommerce for webshop management. Read more

Name

Retention

Function

Functional

  

wc_cart_hash_*

session

Store items in shopping cart

wc_fragments_*

persistent

 

wp_woocommerce_session_*

session

Store performed actions on the website

Sharing

This data is not shared with third parties.

Facebook

We use Facebook for display of recent social posts and/or social share buttons. Read more

Name

Retention

Function

Marketing/Tracking

  

_fbp

3 months

Store and track visits across websites

actppresence

1 year

Manage ad display frequency

_fbc

2 years

Store last visit

fbm*

1 year

Store account details

xs

3 months

Store a unique session ID

fr

3 months

Enable ad delivery or retargeting

datr

2 years

Provide fraud prevention

sb

2 years

Store browser details

*_fbm_

1 year

Store account details

Functional

  

wd

1 week

Determine screen resolution

act

90 days

Keep users logged in

c_user

90 days

Store a unique user ID

csm

90 days

Provide fraud prevention

presence

session

Store and track if the browser tab is active

Sharing

For more information, please read the Facebook Privacy Policy.

Google Analytics

We use Google Analytics for website statistics. Read more

Name

Retention

Function

Statistics (anonymous)

  

_ga

2 years

 

_gid

1 day

Count and track pageviews

Sharing

For more information, please read the Google Analytics Privacy Policy.

Square Designs

We use Square Designs for website hosting. Read more

Name

Retention

Function

Functional

  

wpSGCacheBypass

persistent

 

Sharing

For more information, please read the SiteGround Privacy Policy.

Automattic

We use Automattic for website development. Read more

Name

Retention

Function

Statistics

  

tk_ai

session

Store a unique user ID

Sharing

For more information, please read the Automattic Privacy Policy.

Google Fonts

We use Google Fonts for display of webfonts. Read more

Name

Retention

Function

Marketing/Tracking

  

Google Fonts API

none

Request user IP address

Sharing

For more information, please read the Google Fonts Privacy Policy.

Google reCAPTCHA

We use Google reCAPTCHA for spam prevention. Read more

Name

Retention

Function

Marketing/Tracking

  

rc::c

session

Filter requests from bots

rc::b

session

Filter requests from bots

rc::a

persistent

Filter requests from bots

Sharing

For more information, please read the Google reCAPTCHA Privacy Policy.

Google Maps

We use Google Maps for maps display. Read more

Name

Retention

Function

Marketing/Tracking

  

Google Maps API

none

Request user IP address

Sharing

For more information, please read the Google Maps Privacy Policy.

YouTube

We use YouTube for video display. Read more

Name

Retention

Function

Marketing/Tracking

  

GPS

session

Store location data

Functional

  

VISITOR_INFO1_LIVE

6 months

Estimate bandwidth

Statistics

  

YSC

session

Store a unique user ID

PREF

1 year

Store and track visits across websites

Sharing

For more information, please read the YouTube Privacy Policy.

Twitter

We use Twitter for display of recent social posts and/or social share buttons. Read more

Name

Retention

Function

Functional

  

local_storage_support_test

persistent

Load balancing functionality

Marketing/Tracking

  

metrics_token

persistent

Store if the user has seen embedded content

Sharing

For more information, please read the Twitter Privacy Policy.

LinkedIn

We use LinkedIn for display of recent social posts and/or social share buttons. Read more

Name

Retention

Function

Marketing/Tracking

  

bcookie

2 years

Store browser details

li-oatml

1 month

Enable ad delivery or retargeting

li_sugr

3 months

Store browser details

UserMatchHistory

30 days

Enable ad delivery or retargeting

lidc

1 day

Store performed actions on the website

bscookie

2 years

Store performed actions on the website

X-LI-IDC

session

Provide functions across pages

Functional

  

BizographicsOptOut

10 years

Store privacy preferences

Purpose pending investigation

  

linkedin_oauth_*

session

 

Sharing

For more information, please read the LinkedIn Privacy Policy.

Miscellaneous

Name

Retention

Function

Purpose pending investigation

  

icwp-wpsf

  

https://performancetosummit.co.uk/redux-timestamp

  

persist:https://performancetosummit.co.uk/

  

complianz_policy_id

365 days

 

complianz_consent_status

365 days

 

cmplz_stats

365 days

 

cmplz_marketing

365 days

 

tk_or

  

tk_r3d

  

tk_lr

  

_gat_gtag_UA_170490266_1

  

Sharing

This data is not shared with third parties.

  1. Your rights with respect to personal data

You have the following rights with respect to your personal data:

  • You have the right to know why your personal data is needed, what will happen to it, and how long it will be retained for.
  • Right of access: You have the right to access your personal data that is known to us.
  • Right to rectification: you have the right to supplement, correct, have deleted or blocked your personal data whenever you wish.
  • If you give us your consent to process your data, you have the right to revoke that consent and to have your personal data deleted.
  • Right to transfer your data: you have the right to request all your personal data from the controller and transfer it in its entirety to another controller.
  • Right to object: you may object to the processing of your data. We comply with this, unless there are justified grounds for processing.

To exercise these rights, please contact us. Please refer to the contact details at the bottom of this cookie statement. If you have a complaint about how we handle your data, we would like to hear from you, but you also have the right to submit a complaint to the supervisory authority (the Information Commissioner’s Office (ICO)).

  1. Enabling/disabling and deleting cookies

You can use your internet browser to automatically or manually delete cookies. You can also specify that certain cookies may not be placed. Another option is to change the settings of your internet browser so that you receive a message each time a cookie is placed. For more information about these options, please refer to the instructions in the Help section of your browser.

Please note that our website may not work properly if all cookies are disabled. If you do delete the cookies in your browser, they will be placed again after your consent when you visit our websites again.

  1. Contact details

For questions and/or comments about our cookie policy and this statement, please contact us by using the following contact details:

Performance to Summit
20 Lytham Drive, Winsford, Cheshire, CW7 2GH
United Kingdom
Website: https://performancetosummit.co.uk  
Email: support@performancetosummit.co.uk
Phone number: 01606 594169

This cookie policy was synchronised with cookiedatabase.org on July 2, 2020

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Customer Reviews

Performance To Summit

Customer Reviews

Paul - Sandbach

I have been doing these sessions with Performance To Summit and Dave Pickles for the last 3 years and cannot stress how much of a positive impact that these sessions have had on myself and family. Without a doubt the sessions are tough, but they are done in such a way that they are enjoyable and we look forward to them as a family. The sessions are all year round in all weathers,(rain, snow wind – all of them together) and during the winter in the dark, the true testament to me is that not only do my teenagers want to go regularly, without being pushed, but they along other teenagers within the group have been known to drag their reluctant parents to a session in the rain and dark in January, which is down to Dave, his motivational skills and the inspiration he gives us. The benefits we get from these sessions are not only physical, I can see how we have all grown in positive mental attitude, self-confidence and general wellbeing and I can see that in others who are part of the Performance To Summit family. I am not sure what I would do if these sessions ever stopped which was a massive concern for me once lockdown started, however, Dave launched the on line version which has been a fantastic success although I do still miss the face to face sessions and the interaction with the other Performance To Summit fitness family members.

Jackie - Tarvin

Communication, Professionalism, Quality

Thomas - Tarvin

Carol - Davenham

Dave is so supportive and encouraging even when he’s pushing you to improve.
I have been involved in his fitness sessions for many months now and they keep me strong and flexible and as a 60+ year old I find this extremely important
I highly recommend his sessions - you won’t regret it

Laura - Kingsmead

The sessions are hard, but fun (if that’s possible)? Dave’s endless positivity turns any event into a positive one. The sessions during lockdown have been great, not only in order to keep fit but also to keep connected with others. We laugh, we smile, we grimace, but we are all fitter and stronger as a result. Why not give it a go?

Laura - Northwich

I began my journey with Performance To Summit following a recommendation from a friend who said it may help me improve my fitness and strength and help to resolve a long standing problem with sciatic pain caused by a problem with my Piriformis muscle.
When I began, I was reasonably fit having exercised regularly throughout my life, however this pain was causing me problems and I was becoming frustrated by not being able to exercise as I would like. I informed Dave of my injury and the exercises I took part in were adapted where needed to help with this injury. Through attending regularly and developing correct form on the functional exercises given by Dave my injury improved, to the point of being pain free. This was a really positive outcome and I continued to regularly attend Dave’s sessions and my fitness and strength has improved greatly. Initially I could not do more than a few sit ups or press ups and I can now confidently and correctly complete many sets of these during a session.
At every session Dave asks if there are any injuries or restrictions and then the exercises and sessions are adapted as needed. This is always done in a positive, reassuring and motivating way, so you never feel like you cannot achieve. His positivity and enthusiasm are unmeasurable. I feel fitter and stronger than ever before.

Abi - Sandbach

When I first started attending the Performance To Summit fitness sessions, I had ruptured my ACL and was waiting for surgery. In the weeks prior to my operation, through the fitness sessions, Dave encouraged me to get my knee and hamstring as strong as possible. Following surgery, even before I could walk without crutches, Dave devised exercises I could do whilst sitting and using my crutches in novel ways to keep my upper body active and me challenged! Through every stage of my rehabilitation, Dave was full of encouragement and constantly adapting exercises as part of the session to keep me motivated and fully involved. Still being able to be part of the Performance To Summit team was a huge boost mentally; being outside with an amazing group of like-minded people is great for self-esteem. The support I received from Dave through Performance To Summit was invaluable to my recovery; he made me believe in myself that I would reach my ultimate goal of getting back on the hockey pitch. Even though it was a year from operation to achieving this, Dave was always positive, always encouraging, and always listened to how I was feeling and how hard he could push me without ever making me feel like it was too much. Without Dave’s constant encouragement and positivity, I know my rehabilitation would have been much harder - his drive drove me - it’s infectious!

Neil -Sandbach

I have had lower back pain for many years and suffer from occasional acute exacerbations which can severely limit my mobility. This can be very frustrating for someone who is very keen on sport and exercise! I have attended the fitness sessions run by Dave for a number of years and he has provided great help and support in managing this chronic condition. Dave is able to tailor his sessions to help with rehabilitation, recommending appropriate exercises to increase mobility and core strength. He also pays great attention to the psychological aspects of injury, providing constant encouragement and motivation, which is key to recovery.